Phobias

Do you find yourself struggling with an intense fear of something that significantly hinders you from living the fulfilling life you truly desire? Does this fear consistently interfere with your day-to-day social activities, ultimately limiting your ability to pursue what you genuinely want?. Additionally, does it have an impact on those around you, affecting your relationships and their experiences as well?

Phobias are something we dont always have any explanation for. Some can be the result of something in our past and some are just crazy with no explanation at all. They are however, still in the part of the brain that is primitive and controlled by the old thoughts and behaviours which can be re-trained

Using similar methods that are used in the general sessions with an added technique called rewind and reframe, I will take you into a scenario using visualisation. This technique is very successful and liberating. We need to do 2 sessions to cover the full technique in its stages which need to be a week apart from each other.